Healthy Cajun Chicken Stuffed Avocado

Delicious and Healthy Cajun Chicken Stuffed Avocado Recipe


Cajun Chicken Stuffed Avocado is a delightful and nutritious dish perfect for any meal. This recipe combines the rich, creamy texture of avocados with the bold flavors of Cajun-seasoned chicken. It’s a simple yet satisfying option that brings a taste of the South to your table.


To prepare Cajun Chicken Stuffed Avocado, you’ll need the following ingredients:

  • 2 large avocados, halved and pitted
  • 2 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 tablespoon Cajun seasoning
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 1/2 cup diced tomatoes
  • 1/4 cup chopped cilantro
  • 1 lime, juiced
  • Optional: sour cream and hot sauce for topping

Preparing the Chicken

First, prepare the chicken. Rub the chicken breasts with olive oil. Then, coat them with Cajun seasoning, garlic powder, onion powder, paprika, salt, and pepper. Make sure each piece is evenly coated with the spices.

Cooking the Chicken

Heat a skillet over medium-high heat. Add a bit more olive oil, then cook the chicken breasts until they are fully cooked, about 6-7 minutes per side. Once cooked, remove them from the skillet and let them rest for a few minutes. Afterward, dice the chicken into small, bite-sized pieces.

Preparing the Avocados

While the chicken rests, prepare the avocados. Halve and pit the avocados, then use a spoon to scoop out a bit of the flesh, creating a larger cavity for the stuffing. Reserve the scooped-out avocado for later use.

Stuffing the Avocados

In a mixing bowl, combine the diced chicken, reserved avocado, diced tomatoes, and chopped cilantro. Squeeze lime juice over the mixture and stir to combine all ingredients. Taste and adjust seasoning if necessary.

Assembling the Dish

Spoon the chicken mixture into the avocado halves, filling each cavity generously. The vibrant colors and enticing aroma will make this dish as visually appealing as it is delicious.

Serving Suggestions

For added flavor, top each stuffed avocado with a dollop of sour cream and a dash of hot sauce. Serve immediately to enjoy the fresh, zesty flavors at their best. This dish pairs well with a simple green salad or a side of roasted vegetables.

Health Benefits

Cajun Chicken Stuffed Avocado is not only tasty but also packed with nutrients. Avocados provide healthy fats, vitamins, and fiber. Chicken adds a good amount of protein, making this dish both filling and energizing.


Cajun Chicken Stuffed Avocado is a versatile and easy-to-make recipe that’s perfect for any occasion. Whether you’re hosting a dinner party or looking for a quick weeknight meal, this dish will impress with its bold flavors and wholesome ingredients. Enjoy this delicious and nutritious meal that brings the best of Cajun cuisine to your kitchen!

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